5 tips to use the microwave safely

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Microwave ovens are an extremely convenient kitchen appliance and are almost indispensable in every family when they have many uses such as heating food, baking, steaming... However, in the process of using some people who have suffered burns, or other injuries from microwave radiation. So how to use the microwave properly?

1. What parts does the microwave include?

The first thing you need to know is that microwaves usually produce a type of electromagnetic radiation. These waves cause the water molecules in the food to vibrate. These vibrations create heat that cooks the food.
The waves are generated by a vacuum tube in the furnace called a magnetron. They are reflected in the metal interior of the oven, can pass through glass, paper, plastic, and similar materials and be absorbed by food.
Microwaves are a type of non-ionizing radiation. They do not have the same risks as X-rays or other types of ionizing radiation. (Ionizing radiation is a more energetic type of radiation that can cause changes to human cells.)

2. Risk of injury when using a microwave oven

Most microwave-related injuries are the result of burns from heat from hot containers, overheated food, or exploding liquids. Very rare cases of injury related to microwave radiation.
In the case of common trauma these radiation injuries are caused by exposure to large amounts of microwave radiation that leak through openings, such as those in microwave cushions. However, the manufacturer's regulations require that the microwave oven be designed to prevent high-level radiation leakage. Therefore, manufacturers must certify that their microwave ovens comply with specific safety standards. These standards require that any radiation emitted by the furnace be much lower than what is known to cause injury.
Although some are concerned that microwave ovens may interfere with some electronic pacemakers, today's pacemakers are designed to counteract this interference.

Hầu hết các chấn thương liên quan đến lò vi sóng là hậu quả của bỏng do nhiệt từ đồ chứa nóng, thực phẩm quá nóng hoặc chất lỏng phát nổ
Hầu hết các chấn thương liên quan đến lò vi sóng là hậu quả của bỏng do nhiệt từ đồ chứa nóng, thực phẩm quá nóng hoặc chất lỏng phát nổ

3. 5 tips to use the microwave properly

3.1. Follow the manufacturer's instructions for use The instructions in the user manual provide recommended operating procedures and safety precautions. For example, you should not use some microwave ovens when they are empty. In addition, you should not heat water or liquids for longer than the manufacturer's instructions and recommendations.
3.2. Use microwave-safe containers Use cookware that is specifically designed for use in the microwave. In general, you shouldn't use metal or aluminum foil pans because the microwaves reflect them back, causing food to cook unevenly and possibly damaging the oven. You also shouldn't use some plastic containers, as heating food can cause the plastic to melt. The manufacturer recommends using glass, ceramic, and plastic containers labeled for use in the microwave oven.

Bạn nên sử dụng dụng cụ nấu nướng được sản xuất đặc biệt để dùng trong lò vi sóng
Bạn nên sử dụng dụng cụ nấu nướng được sản xuất đặc biệt để dùng trong lò vi sóng
3.3. Avoid Overheating Water If you use a microwave oven to heat the water in a clean cup beyond boiling point, a little disturbance or movement can cause the water to violently burst out of the cup. There have been reports of severe skin burns or scaly wounds around people's hands and face due to microwave heating.
3.4. Leak Test There is no reason to be concerned about excess microwave radiation leaking from these ovens unless the door hinges, latches or washers are damaged. The manufacturer recommends taking a close look at your oven for any of these issues. The agency also recommends that you do not use the oven if the door is not securely closed or is bent, warped or damaged.
3.5. Do not use the oven with the door open Experts monitor electronic devices for radiation safety and have received more and more reports of microwave ovens appearing to stay on and operate when the door is open. . They recommend that you immediately stop using the microwave oven if this happens.

Hãy lưu ý không sử dụng lò nướng, lò vi sóng khi cửa đang mở
Hãy lưu ý không sử dụng lò nướng, lò vi sóng khi cửa đang mở
So to use the microwave safely, please pay attention to the above issues. In addition, to learn more about the use of kitchen utensils or simply to plan a healthy diet, lose weight or special diets for people with diabetes, cancer, blood fats, Cardiology... you can often refer to information at Vinmec International General Hospital.

Please dial HOTLINE for more information or register for an appointment HERE. Download MyVinmec app to make appointments faster and to manage your bookings easily.

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