11-month-old baby is 70cm tall, is it a bit short?

This is an automatically translated article.

1. Average height for age

The average height of a full-term baby is about 50 cm, ranging from 45.7 cm to 60 cm. These values ​​are from the World Health Organization.
So how tall is 11-month-old baby?
Based on World Health Organization data, an 11-month-old boy is about 74.5 cm tall while an 11-month-old girl is about 73 cm tall. The mean corresponds to the height at the 50th percentile (middle), that is, 50% of children in the same age group are shorter and the remaining 50% are taller than this value.
In short, an 11-month-old baby is 70 cm tall, both boys and girls are shorter than the standard height.

2. Growth of height in the first year

On average, a newborn grows from 1.5 to 2.5 cm per month from birth to 6 months of age. From 6 to 12 months old, babies grow an average of 1cm per month.
The doctor will measure the child's height and weight at regular visits to mark the child's growth on a standard growth chart. A healthy baby may outgrow or slow down in several stages. Babies are often fussy during the growth period and want more breast milk. A surge can last up to a week at a time.
For example, infants tend to experience growth spurts at the following ages:
10 to 14 days 5 to 6 weeks 3 months 4 months

3. Why is it important to keep track of your child's height?

Your child's pediatrician will measure your baby's height at each appointment. This is an important measurement, but your doctor will also be interested in whether your baby is steadily gaining weight each month.
Newborns should double their birth weight by 5 months of age and triple their birth weight by one year of age.
Remember, babies go through a huge growth spurt during their first year. The indicators that develop month by month on the growth chart are not as important as the curve showing the overall trend.
If your baby doesn't grow or slows down during the first year, your doctor may refer you to a specialist. An endocrinologist may run blood tests, X-rays, and a number of other laboratory tests to determine why your baby has stopped growing. In rare cases, your doctor may want to do further tests to rule out or detect some conditions early, such as:
Hypothyroidism Growth hormone deficiency Turner syndrome Then your doctor may recommend prescribe medication or hormone injection, if necessary in each specific case.

4. Foods that help increase height for babies

A high protein diet is essential to accelerate a child's height, repair tissues and develop muscles. Healthy fats and crab along with other micronutrients aid in weight and height management. So, give your child a diet full of nutrients to increase infant height. Here is a list of 5 foods that parents should include in their children's daily diet:
Eggs and chicken: Protein is one of the nutrients that cannot be replaced by anything else. It is the most necessary ingredient, which works well with other nutrients to ensure the growth of the infant's height. Proteins are involved in the growth of tissues and the repair of damaged cells. In addition, it ensures the development of muscles and helps the overall development of children, giving them enough energy to function all day. Adding egg white and chicken in daily meals can help your child grow tall and healthy.

Green vegetables: Vegetables are the healthiest choice for children's growth. Green vegetables contain a lot of iron, magnesium, vitamin K, vitamin B, vitamin A and other minerals, which are extremely beneficial for increasing infant height. Try to introduce broccoli, spinach, cauliflower, kale, beans, carrots, beets, along with other vegetables your child likes to eat. Diversifying green vegetables in the meal will ensure to provide enough nutrients for the comprehensive development of the body. Besides, vitamin A found in green vegetables is necessary for protein synthesis and as vitamin K promotes bone density. A colorful meal with a variety of vegetables is a reasonable choice to accelerate height growth. Soy: Soybeans are a great substitute for chicken and eggs. If you follow a vegetarian diet, you can completely give your child soy, an alternative source of protein. Protein plays an important role in the overall development of the body, it promotes the growth of children. Grains: Whole grains, and beans are good sources of protein, iron, and B vitamins. All these nutrients promote the growth of children's height and increase metabolism in the body. If you want to increase the height of your baby, add whole grains and crushed beans to your daily diet. Choose from wholegrain breads, pastas, cereals, and more. to help children reach the perfect height. Fruits: All fruits are considered superfoods because of their high nutrient content. Seasonal fruits are rich in minerals and low in fat. It is one of the healthiest foods for the body when it comes to boosting immunity and improving metabolism. Milk: Milk promotes lean muscle growth and keeps bones strong. It also makes the child's immune system work better. Milk is an essential part of your child's diet, helping to meet the daily requirements for calcium, vitamin D and protein. In addition, 11-month-olds need 5mg of elemental zinc/day to eat well and reach height. correct height and weight and exceed the standard. Zinc plays a role in affecting most biological processes taking place in the body, especially the breakdown of nucleic acids, proteins... Organs in the body when zinc deficiency can lead to a There are a number of diseases such as neurological disorders, irritability, etc. Therefore, parents need to learn about the role of zinc and guide them to appropriate zinc supplements for their children.
In addition to zinc, parents also need to supplement their children with other important vitamins and minerals such as lysine, chromium, B vitamins,... errands.
Please regularly visit Vinmec.com website and update useful information to take care of your baby and family.