11-month-old anorexic what to do?

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Anorexic children are always a parent's pain. Children with anorexia lead to thin, sick, and the impactful words of people around can make you stressed. So, if you are having a lazy 11-month-old baby, please refer to this article.

1. Why are 11-month-old babies lazy to eat?

An 11-month-old child who is lazy to eat can be due to many different reasons. The main causes of anorexia in children at this stage that you need to know are:
Because children are forced to eat: Children are skinny or eat little, slow weight gain makes you worry and force them to eat more than. When you deliberately force your baby to eat many times, it will cause him to panic or suck on food and refuse to swallow. Due to the lack of variety of food: Because you are too busy with work and have to take care of your child, you make your baby eat a menu that is not diverse, feed your child the same food for a long time, making him bored and become bored. anorexic. In addition, if you choose hard foods that are difficult to chew and swallow, your baby's jaw muscles will be slow to develop, which will also become the reason why your 11-month-old baby is lazy to eat. Because babies don't focus when eating: At the 11th month, babies are starting their journey to explore the world around with their first toddler steps. Therefore, children's lack of concentration and playfulness leading to skipping meals and anorexia is unavoidable. Especially for children who are exposed to phones or electronic devices too early, they will gradually form bad habits when it's time to eat. Because the digestive system of 11-month-old children is not stable: Many children are 11 months old but their digestive system is still not working stably. Some children often experience conditions such as vomiting after eating, abdominal pain, diarrhea... making them feel tired and become anorexic. As a side effect of certain medications: Some children have certain health problems and need antibiotics. Antibiotics often have side effects that affect the digestive system, causing the baby to become anorexic, afraid to suckle or obsess about the child. Especially when you have a habit of mixing medicine into milk, this will cause your baby to reject milk which is very dangerous. Congenital: About 5% of children have congenital anorexia. These babies just love to play and explore the world around them but don't like to eat or suck. Due to living habits: The living habits that you create for your baby also directly affect the 11-month-old child's lazy eating. Such as the habit of breastfeeding for too long or feeding the baby before eating or hugging the baby tightly when eating also directly affects the digestive system of the child.

2. Nutrition for 11-month-old baby needs to have what?

For 11-month-old children, the nutritional needs of a day should be about 500ml of milk. Babies can be breastfed or use formula milk. In addition, 11-month-old children need to be fed 3 main meals to ensure adequate nutrients:
80 - 90 grams of plain rice. 80 - 90 grams of protein can be meat, fish, shrimp, .... 15 grams of oil. 30-40 grams of green vegetables. 50-100 grams of ripe fruit. When you fully supplement the above-mentioned nutrients every day for children, they will have the best development conditions both physically and intellectually. When children are deficient in one or more of these essential nutrients, they will grow slowly, have rickets and be smaller than their peers.
In addition, you need to supplement children with snacks every day with yogurt, whey, fresh fruit, snacks to help increase energy for children to work as well as help their digestive system work better. .

3. 11-month-old anorexic what to do?

Many parents who are having children with this condition often wonder "what to do with an 11-month-old child who is anorexic". To help you overcome the situation of your 11-month-old child being lazy to eat, nutrition experts have pointed out a few good and useful tips below for you to refer to and choose to apply:
Let your child "get" hungry. : Feeding children when they feel hungry will help them absorb food better and prevent children from skipping meals or skipping meals. When the child feels hungry, the food will become more palatable to the child and there is no need for you to push or rush when it's time to eat. Feed your child many meals: Instead of putting the entire food in the day into 3 main meals, you can divide it into small meals to help your child have enough nutrients and energy needed for daily activities. When you divide meals, it will also make your baby less pressured in the process of eating and will eat more comfortably and with more interest. Don't force your child to eat: Forcing your child to eat not only scares the child when it's time to eat, but it also makes them afraid of you. Instead of forcing, you should respect the child's taste because at this time, the child is also older and aware of more things. Practice independent eating habits: Children will find meals more interesting if they are involved in meals with the whole family. Don't be afraid that your baby's self-feeding will dirty clothes, spill food on the table, floor... Actually, all babies are very active, children always want to explore everything around. Sometimes, letting your baby eat on his own can make him eat more than when you constrain. At that time, the baby feels that he or she can decide to eat according to the needs and preferences of the baby, not forced anymore. During the meal, you can let your baby sit with the family and feed himself. Thus, the whole family has a cozy dining atmosphere and the baby feels even more excited to eat. Limit your baby's eating time: You should fix your child's eating time within a fixed amount of time. In particular, the main meal should only last about 30 minutes, and the snack should be 20 minutes. Don't try to force your baby to eat more over a longer period of time. Doing so will only make the baby feel less hungry and the food will be less delicious for a long time. Diverse menus for anorexia children: If the child has to eat the same food for a long time, the menu is repeated, the child will feel bored. Therefore, you should regularly prepare new foods so that your children can eat a wider variety of foods. Thus, the baby will not feel that meals are torture, but always curious and excited when it comes to meals. You can learn about dishes through books, consult with doctors, or experts if needed to have a more diverse menu for children. Praise when children eat well: All children prefer to be praised rather than criticized and scolded. When your baby eats well, you can encourage and praise him for doing so. Maybe it's just a compliment, a simple affectionate smile, or a good-natured note... These little rewards will boost your child's appetite for food. Later, if your child has a desire to eat other foods, she will suggest it to you, without having to worry that she is not interested. Using supportive products: In addition to the above measures, for children with anorexia to help them absorb better as well as have a healthier digestive system, you can use foods function to support good digestion. One of the products that many medical experts recommend for children is probiotics. Probiotics are a form of probiotics that contain beneficial bacteria that help balance the intestinal microflora. When supplementing probiotics for children, it will help children have a healthier digestive system, minimizing diseases related to the digestive tract. Probiotics also help children absorb food more easily, eat more deliciously and repel anorexia in children.

4. Some notes in the 11-month-old's diet

With an 11-month-old child who is lazy to eat, in addition to tips to help your baby eat better and absorb better, you also need to pay attention to the following issues during child care:
Do not give cow's milk to an 11-month-old baby. . Because cow's milk is only recommended for babies 1 year of age and older, you should try to breastfeed or use formula at this age instead of cow's milk. When feeding children fruits, it is important to remove seeds and peel them clean to avoid choking, especially fruits with large seeds such as longan, lychee... The digestive system of 11-month-old children is still immature and weak. Therefore, if you are still breastfeeding, your mother should absolutely not use stimulant drinks such as coffee, tea, carbonated water... Because these drinks will affect the baby. and often cause constipation, belching and indigestion in children. In addition to having a suitable diet for a lazy 11-month-old child, parents can add essential micronutrients such as: Zinc, selenium, chromium, vitamins B1 and B6, ginger, acerola fruit extract (vitamins). C), ... for children to improve their taste, eat well, reach the correct height and weight, and exceed the standard, have a good immune system, enhance resistance to less sickness and less digestive problems .
The improvement of symptoms can take place for a long time, so it is recommended that parents be calm and persistent when supplementing with nutrients for children, even through eating or functional foods. In particular, the use of functional foods should choose those of natural origin that are easily absorbed, do not allow simultaneous use of many types or continuously change the types of functional foods.
To have more knowledge about taking care of children by age, you should regularly visit the website vimec.com and make an appointment with the leading doctors, Pediatricians - Nutritionists when you need advice.