Hair and skin care during pregnancy

Being a mother is a woman's vocation. However, during pregnancy, the mother will have certain changes due to the impact of pregnancy hormones, especially the skin and hair of the pregnant mother.

Hair normally grows in three phases: growth, resting and shedding. During these phases, people typically lose 100 hairs per day. When you're pregnant, the extra hormones in your body change your hair cycle. Your hair grows on top and doesn't fall out. This is why your hair seems longer and thicker than usual.
Some studies also show that hair strands actually thicken during pregnancy.
There are some cases where the hair becomes more or less curly during or after pregnancy.
To take care of your hair during pregnancy, there are a few things you should keep in mind:
Avoid chemicals: if you often dye, curl, or relax your hair, you'll wonder if you should do these things while you're pregnant. pregnant or not. Some doctors recommend stopping, while others say it's fine to continue. Still others say that dyeing or perming should be avoided during the first trimester of pregnancy. Why such a difference of opinion? In fact, very few studies have examined the effects of dyes and other hair chemicals in pregnant women. However, there is still a chance that chemicals could be absorbed through your scalp during the procedure and affect your growing baby. Ideally, pregnant women should avoid using chemicals to care for hair during pregnancy.

Nourishing: You don't need to change your shampoo, conditioner, hairspray, gel, mousse or blow-drying routine, unless you use a prescription anti-dandruff shampoo. You can consult with your doctor about some pharmaceutical shampoos that cannot be used during pregnancy. Some pregnant women are annoyed by the smell of shampoo or hair spray, you can refer to the unscented types. Three to six months after giving birth, you will experience more hair loss. In some cases, there is a lot of hair loss, causing many women to worry. However, rest assured, your hair will grow back normally, hair loss as you are recovering from pregnancy is completely normal.

During pregnancy, your skin will become drier and more sensitive due to many changes in your body.
Here are some skin changes and skin care tips during pregnancy, including:
Acne: Pregnancy hormones make your skin produce more oil, which can cause acne. This happens while you're pregnant and can last until you've given birth to your baby. You should not use any product containing benzoyl, salicylic acid, or any retinoids to address acne. They are not safe to use during pregnancy. You should use products containing glycolic acid or alpha hydroxy acid for treatment. Besides, you can also use some medicines that are safe to use during pregnancy such as erythromycin cream and azelaic acid. Skin becomes darker: Certain body parts often get darker from pregnancy hormones. A band of skin above and below your navel is called a linea nigra. This condition will improve after about 3-6 months after pregnancy. Although there is no specific treatment to improve skin pigmentation, you should avoid the sun to reduce darkening. You should also wear sunscreen whenever you go out. You can use azelaic acid, which is great for pigmentation, and use vitamin C products to naturally inhibit pigmentation. Melasma: Many women develop a darkening of the skin on the face called melasma, which is sometimes referred to as the "mask of pregnancy". Melasma is caused by hormones combined with sun exposure. Melasma fades 3 to 6 months after pregnancy, but can reappear when you go out without sunscreen. Therefore, you need to remember, when going out always use sunscreen, sunscreen and wear a hat.

Stretch marks: this is a condition that most pregnant women encounter. Stretch marks are possible on the abdomen, breasts, and often stretch marks will occur in the third trimester. Doctors believe that red, purple, and brown stretch marks... are largely genetic and most stretch mark products won't be able to prevent them from appearing. Applying moisturizer will reduce stretch marks in pregnant women. After the birth of the baby, the mother can have laser treatment to make the stretch marks fade. Itchy skin in the abdomen: the cause of this condition can be caused by hormones and partly because the skin in the abdomen is stretched during pregnancy. The most common is urticaria during pregnancy. It usually occurs around the navel and quickly spreads to other areas such as thighs, breasts, and buttocks. Although this condition is not dangerous, it makes pregnant women very uncomfortable. If you can't stand the itch, you can use prescription steroid creams. You can also try dipping a cloth in some warm milk and applying it to your skin, or adding a handful of oatmeal to a warm (not hot) bath. If you have a rash and fluid-filled blisters, you should seek medical attention immediately because this could be an autoimmune reaction, which can increase the risk of premature birth and affect your health. of the fetus. Therefore, you need to be treated early. Usually, when the skin is itchy, pregnant women should use moisturizer. In rare cases, itchy skin during pregnancy can be a symptom of cholestasis, which increases the risk of premature delivery or fetal distress. Using botox and skin tightening: many pregnant women wonder if pregnancy can treat wrinkles, anti-aging like using botox during pregnancy. In fact, there are no tests to prove they are safe for pregnant women as well as fetuses. At Vinmec International General Hospital, there is a package maternity service as a solution to help pregnant women feel secure because of the companionship of the medical team throughout the pregnancy. When choosing Maternity Package, pregnant women can:
The pregnancy process is monitored by a team of qualified doctors Regular check-up, early detection of abnormalities Maternity package helps to facilitate the process. birthing process Newborns get comprehensive care

Reference source: Webmd.com