Zinc deficiency will affect physiological functions in the human body. Below are some signs of zinc deficiency in adults as well as signs of zinc deficiency in children.

Zinc is an essential mineral for health. It plays a role in many metabolic processes, supports the immune system, and helps the growth and repair of body tissues. Since the body does not store zinc, it is important to consume the required amount of zinc each day. Below are the 10 best foods that are high in zinc.

Chapped, peeling and even bleeding lips are an unwanted yet common condition in every life. Having chapped lips all the time can be a sign that your body is lacking some vital vitamins. In this case, taking care of dry, nutritionally deficient lips demands a more comprehensive strategy.

A one-year-old's refusal to eat and exclusive reliance on milk is a common concern among parents. If this behavior persists, it can lead to various health problems for the child