Whole body detoxification or body detoxification and body rejuvenation are intertwined issues that have been the subject of research for decades. By removing and eliminating toxins, then providing your body with healthy nutrients, detoxification can help protect you from disease and restore your ability to maintain optimal health, as well as help rejuvenate your body through a variety of methods including yoga, meditation. This article will provide readers with more insight into 9 ways to rejuvenate the body.