There are many types of sugar on the market today, but brown sugar and white sugar are still the two most popular and commonly used in cooking and mixing. So are these two types of sugar actually different?

Because the sweetness of sugar always makes many people unable to refuse. However, using too much sugar for a long time can lead to potential health risks. And choosing the type of sugar to use also has a significant impact on this. So which type of sugar is good for health?