Pregnancy and childbirth are sacred duties of women. However, after each “birth”, the woman’s body undergoes many changes to ensure the development of the baby and the process of raising children later. Let’s review the changes in the woman’s body after giving birth to better understand this stage.

Skinny people often do not eat enough nutrients compared to the body's needs. Ensuring proper nutrition for skinny people will help improve body weight and bring better health.

Weight gain during menopause is often closely related to hormonal changes and body metabolism. According to statistics, about 30% of women in menopause are not only overweight but also obese.

Diet drinks are widely consumed in many parts of the world today. However, some people wonder whether consuming diet drinks can help them lose or control their weight. Here are some frequently asked questions about diet drinks and their relationship to body weight.

Sometimes weight gain can happen gradually and you're too busy to notice it, or you don't want to think about it right now, or maybe you've been through so much that you don't notice the change in your weight. If you don't pay attention to your body, that's when your weight can easily increase without you even realizing it.

Energy density is the amount of energy, expressed as calories, in a particular weight of food. Energy-dense foods have a large number of calories per serving. Energy density is determined by the proportions of macronutrients (protein, fat, carbohydrates), fiber, and water. Foods high in fiber and water have a lower energy density.

1 month old baby is one of the extremely important stages in the baby's development. This is the time when the baby gets used to life outside the mother's womb and has its own physical growth characteristics. So how much weight gain is enough for a 1 month old baby?

Height is also considered as one of the indicators to monitor the development of children, especially in the first year of life. Many parents are concerned about the issue of whether a 9-month-old baby is 70cm tall, is it normal? This article will help parents answer this question.

15-month-old baby can already eat solid foods completely and perfect minimal motor skills. Moreover, the little one is now a great assistant with simple household chores. At the same time, monitoring the baby's growth is still necessary. Therefore, parents need to know how tall a 15-month-old baby is to assess whether their child's development is appropriate or not.

Knowing your child’s height and weight at 16 months of age will help parents accurately assess their child’s growth. From there, parents can adjust their child’s nutrition and care accordingly.

Aging changes your weight because your metabolism slows down. So even if you always ate right when you were young, age-related changes can still affect your weight. Try answering the following 9 questions to see how weight and aging affect your health.