Wasabi, or Japanese horseradish, is a cruciferous vegetable that grows naturally along streambeds in valleys in Japan. It also grows in some humid geographic regions. Known for its distinctive pungent flavor and bright green color, wasabi is a staple condiment for sushi and noodles in Japanese cuisine. The isothiocyanates (ITCs) that give the vegetable its flavor may have some health benefits.

Salmon sashimi is made from fresh salmon, loved by many people because of its delicious taste and rich nutrition. Knowing how to prepare salmon sashimi properly will help you retain the highest nutritional content in this food.