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Articles in Vitamin B9
What are the effects of Obimin?
Obimin is a multivitamin specifically used for pregnant women. There are various forms of Obimin on the market, each with different ingredients, leading to different effects of the supplement. This article discusses the effects of Obimin and whether it is suitable for non-pregnant women.
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Inositol (Vitamin B8) Benefits, Side Effects, and Dosage
Inositol naturally occurs in foods such as fruits, beans, grains, and nuts. The body can also produce inositol from carbohydrates in food. However, research indicates that inositol supplements may offer numerous health benefits. This article provides a detailed overview of the benefits, recommended dosages, and potential side effects of inositol supplements.
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