Hello doctor, please advise me. I am newly pregnant and am wondering which type of iron is good to use? Thank you!

Vitamins and nutrients play an important role in maintaining the health of the elderly. Because at this age, the mechanisms of vitamin absorption become weaker and need to be supplemented. However, it is also necessary to pay attention to providing vitamins properly to avoid the risks that it brings.

Niacin also known as vitamin B3, is an important nutrient for every part of the body. Niacin helps lower cholesterol, reduce arthritis, and boost brain function. However, niacin can cause serious side effects if you take too much.

Vitamin D is very important, but it is found in a limited number of foods and can be difficult to get enough through the diet. Vitamin D is one of the most popular nutritional supplements. However, many factors can affect its effectiveness, including timing and daily dosage. So what is the best time to take vitamin D to maximize its absorption and effectiveness?

Vitamin B12 is a water-soluble nutrient that is essential for the body's growth and development. The ideal dose of vitamin B12 varies by gender, age, and the reason for taking the medication. So how much vitamin B12 should you take per day?

Omega 3 is one of the essential functional foods that you should supplement for your body because humans cannot synthesize and create Omega 3 by themselves. However, the addition of Omega 3 needs to be reasonable to achieve good effect, avoiding the side effects of Omega 3.

The result of weight loss is usually expected: a leaner body. But there is a challenge for you to keep your skin tight while losing weight. This difficulty can be frustrating, frustrating, and leave you confused about what to do next.

Vitamin E and vitamin K are two very important nutrients for the human body and there are many cases where it is necessary to supplement both of these vitamins at the same time. So how does vitamin E interact with vitamin K?

Century is a selective vitamin and mineral combination used to prevent or treat vitamin deficiencies caused by poor eating habits, problems that affect the body's ability to absorb nutrients from food. or increased need for vitamins and minerals due to stress or illness. Vitamins are necessary for the body to function properly.

Folgard is a combination of vitamins to provide vitamin B-6, vitamin B-12 and folic acid for people who are not getting enough of these vitamins.

Vitamins and minerals are important components in the functioning and development of the body. The main sources of vitamins and iron are mostly from the diet. However, because of certain conditions, the body cannot supplement this nutrient source through food, then the patient can use Geritol. So what does Geritol do?