Tomatoes are one of the most popular and versatile foods of the summer. They are often grouped with other vegetables in cooking, but many people also know them as a fruit.

Lycopene is a phytonutrient with antioxidant properties. It is a pigment in fruits that gives them their red and pink colors, such as the characteristic colors of tomatoes, watermelons, and pink grapefruit. Lycopene has been linked to benefits for heart health, protection against sunburn, and some cancers. This article looks at the health benefits and foods that contain lycopene.Lycopene is a phytonutrient with antioxidant properties. It is a pigment in fruits that gives them their red and pink colors, such as the characteristic colors of tomatoes, watermelons, and pink grapefruit. Lycopene has been linked to benefits for heart health, protection against sunburn, and some cancers. This article looks at the health benefits and foods that contain lycopene.

Tomatoes are native to South America. Although considered a fruit, tomatoes are often eaten and prepared as a vegetable. Tomatoes contain the antioxidant lycopene, which has been linked to many health benefits, including reducing the risk of heart disease and cancer.

The fruit group includes plant fruits that are sweet and/or sour in taste - those that are commonly considered fruits by consumers. The vegetable group includes plant fruits that are not sweet or sour and are commonly consumed with other vegetables or consumed alone as vegetables.

Tomatoes are a nutritious food, made up of 95% water and can help support weight loss. However, consuming too many tomatoes can lead to digestive, kidney, urinary and other health problems.

Tomatoes are a fruit rich in nutritional value and bring many health benefits. In addition, many people also use this fruit to beautify the skin by making masks or eating it directly. So what are the effects of eating tomatoes on the skin?

Tomatoes are a popular weight loss food, containing antioxidants and other nutrients that slow down the aging process and protect against cancer and stroke. They also help improve blood pressure and keep your heart healthy.

Most people can easily distinguish between fruits and vegetables. However, it can be more difficult to distinguish between different types of fruit. Should bananas be classified as berries or fruits?

You may have heard that an alkaline diet promotes a non-acidic environment in the body. Although this has not been scientifically proven, many people choose to avoid acidic foods to protect their health.

Tomato beef soup is a simple soup, ensuring nutritional value that any housewife can cook for her family's meal, and also saves more time than many other dishes. Below are instructions for proper preparation to ensure both delicious flavor and preserve the nutrients in each ingredient.

Tomato juice provides many health benefits. The reason is that tomatoes are rich in vitamins A, C, K, B6 and essential micronutrients for the body such as potassium, folate, magnesium, niacin, thiamine, copper, phosphorus,...