5 grams of salt / day is the maximum amount of salt we are allowed to consume in the body each day. If you take too much, it will cause dehydration, more severe can lead to convulsions, coma, serious health effects over time.

Thirst is your body's way of responding to a lack of water. Feeling thirsty in hot weather or after an intense workout is normal. But if you're constantly drinking water and still feeling thirsty, it could be a sign of another health problem.

Diabetes is a chronic disease that can occur in any patient, seriously affecting the health and quality of life of the patient. There are many clinical symptoms that can appear when suffering from diabetes, one of the typical signs is thirst.