If we consider our body as a running machine, metabolism is the way to provide fuel for the engine to operate. So let's find out how metabolism works in the body through the article below.

Boosting your metabolism is a popular weight management tip, but the rate at which your body burns calories depends on a number of factors, such as age, gender, etc. And for most people, metabolism slows down steadily after age 40. However, there are other ways to improve your metabolism.

Keeping your metabolism high is important for losing weight and maintaining your figure. However, some common lifestyle mistakes can slow down your metabolism. If done regularly, these habits can make it difficult to lose weight – and even make you more likely to gain weight in the future.

Every day, the stomach must secrete about 8000 mg of fluid to digest all the food that people eat. Eating too much will cause the stomach to swell, intestinal motility to slow down, digestive juices to be secreted insufficiently, and thus the food cannot be digested completely.

Aging changes your weight because your metabolism slows down. So even if you always ate right when you were young, age-related changes can still affect your weight. Try answering the following 9 questions to see how weight and aging affect your health.

Eating disorders are a common condition that occurs in some people with symptoms of uncontrolled eating and even eating when not hungry. The following article will introduce to readers some of the causes leading to these conditions.

Metabolism and energy conversion are terms that refer to the process of converting food into energy for the body to function. There are many factors to improve this process. Among them, exercise is one way to promote it.

Metabolism is affected by many factors. Some of them are factors that cannot be controlled such as age, gender or genetics, but there are many ways to improve it. Here are 10 ways to boost your metabolism.

Human metabolism is the process of converting nutrients into energy for the body to function. This is a natural process, but there are some factors that make this process slower than usual. Below are 15 factors that affect it.

Metabolism is the process by which food is converted into energy for the body to function. People with a fast metabolism burn calories faster. Exercising helps increase your metabolism, which is great for people trying to control their weight.

What is the ideal weight for older adults? How much and what type of exercise should older adults do? The information in the article below will answer this question.