Smoking is not only harmful to the smoker’s health but also affects the health of those around them. Realizing this danger, many people have become aware and have started to quit smoking.

Smoking not only affects internal health but also changes the appearance. Smoking accelerates the aging process, leading to wrinkles and unwanted changes in the skin, most noticeable on the lips of smokers. Accordingly, dark lips caused by smoking are characterized by vertical wrinkles around the mouth; at the same time, the lips and gums can also become significantly darker than their natural color.

Surely many people in the process of quitting smoking have encountered the phenomenon of craving cigarettes and wanting to smoke again many times. In fact, giving up the habit of smoking is not as difficult as you think, just determination and applying the right method will help you quit smoking successfully. So what should you do when you have a craving for cigarettes? Let's find out right away through useful advice from experts in the following content!

E-cigarettes contain many ingredients that are harmful to oral health, typically nicotine, propylene glycol, and menthol. Taking good care of your oral health is the best way to limit its side effects on your teeth.

Smoking has serious effects on the health of both the smoker and the person who inhales the smoke. Therefore, the sooner you quit smoking, the more people will be protected. However, some medical analysis shows that quitting smoking increases blood pressure. The following article will help you understand more about smoking and the journey to quit smoking and the risk of high blood pressure later.

Due to many different reasons, esophageal cancer is increasing, diverse and dangerous. Smoking is one of the main causes of this condition.