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Effects of taro, can eating taro lose weight?
Taro is a familiar and nutritious potato in Vietnam. Many people like to eat taro because it is not only delicious but also has many health benefits such as supporting weight loss, preventing constipation, lowering blood pressure, reducing blood cholesterol,...
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Can diabetics eat taro?
Many diabetics wonder whether they can eat taro. In fact, although it contains many important nutrients, because of its high starch content, taro is not a recommended food for diabetics.
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