If you are trying to reduce the amount of sugar and calories in your diet, you may want to switch to artificial sweeteners or other sugar substitutes. Artificial sweeteners and other sugar substitutes are found in many foods and drinks marketed as “sugar-free” and “diet.”

Carbohydrates in food will increase blood sugar levels. Therefore, when you have diabetes, you must strictly control the amount of carbohydrates you consume. Desserts for diabetics are a matter of concern, because if you enjoy them without moderation and choose desserts carefully, it can cause a sudden increase in blood sugar after eating.