After recovering from dengue fever, it’s not unusual to feel worn down and need extra time - sometimes several weeks or even months - to regain full strength. Proper nutrition during this stage can go a long way toward helping you bounce back more quickly.

Drinking collagen is trusted and chosen by many women to supplement collagen for the body. Drinking collagen helps improve problems with skin, hair, etc. However, taking collagen while breastfeeding is also a question for women.

Vitamin C is an essential nutrient that offers numerous health benefits, such as preventing vision loss in older adults and boosting the immune system. However, improper use of vitamin C can lead to various risks, one of which is insomnia caused by taking vitamin C.