Vitamin D plays an extremely important role in the absorption of calcium and phosphorus from the intestines. When the body lacks Vitamin D, it will mobilize calcium from the bones and make the bones soft and deformed, causing rickets in children and osteoporosis in adults. Sunbathing for babies is an effective way to stimulate the synthesis of vitamin D3 and help the development of the child's skeletal system.

Sunbathing helps newborns absorb sunlight to produce enough vitamin D for the body, reduce the risk of rickets and cure neonatal jaundice, and increase height. Although very good, in reality, many mothers do not know what time is best to sunbathe or how to sunbathe properly?