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Summer, you should lose weight for these reasons?
The mechanism of weight loss is that the energy intake is lower than the energy used. According to Dr. Nguyen Khoa Binh - Department of Nephrology - Urology - Vinmec International General Hospital, people find it easier to lose weight in the summer because people tend to consume less energy than in other seasons. Moreover, people tend to be more relaxed, more active, especially exercise more.
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Cardiology Pediatrics Orthopedics