Sleep is extremely important for the physical growth and intellectual development of infants and young children. Children often sleep longer than adults, especially in the first months of life.

Your 13-week-old baby is always cheerful and ready to engage in games, conversations, or any form of interaction. Parents should be prepared for endless laughter with their baby at this stage.

After birth, babies have to adapt to many big changes. Some babies have trouble sleeping, which affects their ability to develop. So how can you prevent your baby from having trouble sleeping?

Some babies wake up at night and have trouble falling back asleep, which can be a health problem for the whole family. Fortunately, once your baby is used to solid foods, there are some foods on your baby’s dinner menu that can help alleviate this problem.