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How to effectively train your baby to sleep alone
Children's sleep plays a very important role in their physical and mental development. Letting children sleep alone can help form independence early. However, "at what age should children sleep alone?" and "how to effectively train children to sleep alone?" are challenging issues for parents.
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What should I do before sleeping to increase height?
When we sleep, our bodies secrete growth hormones to help our bodies develop and grow taller. Therefore, getting enough deep sleep is very important to help people of growing age grow to their maximum height.
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Cardiology Pediatrics Orthopedics