Belsomra is indicated for the treatment of insomnia, difficulty in falling asleep, poor sleep... However, when using Belsomra, patients need to learn information about the drug and follow the instructions of the treating doctor. to ensure safety. Belsomra should not be used in case of narcolepsy.

Complications of heart failure can greatly affect a person's sleep and health. Therefore, going to bed on time and getting enough sleep will support the treatment of heart failure very effectively.

Many studies have shown that people who often do not get enough sleep are at increased risk of cardiovascular disease and many other diseases. So how does sleep affect your heart health?

Hi doctor. I often get startled when I sleep. Just a small noise makes me startle, my heart beats fast, I have trouble breathing, I'm very sleepy but it's hard to fall back to sleep. The doctor asked me if I have heart disease? I hope you can give me some advice, thanks.

Older people may wake up more often and have more disrupted sleep than younger people. This may be due to physical discomfort such as having to use the toilet or changing position because of painful joints.

Improving sleep quality with sleeping pills is only a temporary solution. Instead, you should choose a simple diet and lifestyle to control sleep in the long term without causing any health effects.

In fact, sleep deprivation has been identified as a global public health problem that negatively impacts physical and mental health. According to the Centers for Disease Control and Prevention (CDC), 1 in 3 people in the United States do not get enough sleep. As a result, many people are looking for simple home remedies to improve their sleep quality. One popular solution is drinking milk before bed.

If you could choose the foods that would help you sleep better, would you choose them? And if you could identify the foods that would interfere with your restful sleep, would you avoid them? Paying attention to what you eat and drink can help you improve the quality of your sleep.

With modern life, people are living longer, but that doesn't mean they have a better quality of life in their old age. As we age, our minds and bodies change. A healthy lifestyle can help seniors cope with these changes, as well as help prevent some health problems and help seniors enjoy each day to the fullest.

Drinking warm water before going to bed may not be a common habit of all of us. However, our body always needs to be fully supplied and replenished with water. Do you think that you will drink warm water with honey before going to bed? So is it true that drinking warm water before going to bed helps you sleep better?

Hello doctor! My baby is more than 5 months old, when he sleeps, he starts crying and his sleep is not deep, if I let him practice sitting, he can't sit. The doctor asked me if my baby was okay? Thanks for the advice doctor!