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15 shoulder physiotherapy exercises
The shoulder joint is the most complex joint in the human body, providing 360-degree movement of the arm and allowing most of the bones, muscles, tendons, and ligaments of the upper body to work together. Because of its many components, the shoulder joint often experiences pain or loss of mobility due to injury. If you are experiencing shoulder pain, try the following shoulder exercises to relieve pain and restore function to the joint.
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Cardiology Pediatrics Orthopedics