Children have an innate preference for sweet foods but can learn to like new foods through experience. Therefore, parents should start feeding their children vegetables early so that they can gradually adapt. However, what vegetables should children eat when they are weaning and will it be harmful to their health if they do not eat vegetables?

When children start eating complementary foods, whether choosing traditional or modern methods, they still have to satisfy the criteria of having enough of the 4 essential nutrient groups in their diet: Protein, sugar, fat, vitamins and minerals. Therefore, fat is one of the 4 essential nutrients for children's development.

Among the weaning methods for children, there are three commonly used methods: traditional weaning (spoon-feeding), Japanese-style weaning, and baby-led weaning. Each method has its own advantages and disadvantages. In this article, we will share with readers basic knowledge about baby-led weaning, also known as BLW.

Choosing the right time to introduce solid foods to your baby sometimes makes many mothers worry, especially for premature babies. However, it is necessary to have a more active weaning regimen for premature babies, ensuring adequate provision of the necessary energy to develop in time like other children of the same age.

Babies are growing and soon start to show an interest in trying new foods, and it’s normal for mothers to want to introduce their babies to new tastes and textures. However, not all foods are safe for babies. So which foods might be unsafe for babies to eat during weaning?

Baby-led weaning is a fairly simple activity, which means letting your baby feed himself from the beginning of solid foods. The term was originally coined by Gill Rapley, a former health worker and midwife. According to the most recent research, most babies are ready for solid foods at around 6 months of age, which is also the age when mothers are encouraged to wean according to the World Health Organization (WHO).

In addition to the usual physical motor skills, at each stage, children will develop motor skills related to eating. Children's eating ability will also gradually increase from there.

Your baby’s life will become more interesting when he or she begins to explore the world of food like an adult. As your baby’s menu begins to diversify, parents may have some questions about which foods are safe and how and when to introduce certain foods. Rice is one of the most popular foods and the question of when to introduce rice to your baby is a common one.

The BLW weaning menu for 7-month-old babies helps meet nutritional needs, develop hand-eye coordination skills, and stimulate the baby's appetite.

Traditional weaning menu for 6-7 month old babies is suitable for Vietnamese culture, helping children absorb energy and nutrients fully as recommended.

Children always love to use a variety of senses to explore and learn about food. It is an important part of their development. However, every child can experience a certain stage of anorexia due to illness or physiology. This is when parents wonder whether they should stimulate their children to eat and how to help them get enough nutrition?