Fatty liver disease is a common problem caused by the accumulation of certain fats in the liver. In most cases, fatty liver does not cause serious symptoms, but it can lead to liver damage.

Fatty liver is a condition that occurs when fat accumulates in the liver more than 5% of its weight. Dietary changes are the first-line treatment for fatty liver. So what should people with mild fatty liver eat?

In fact, everyday habits can positively or negatively affect overall health. Eating healthy, exercising regularly, and maintaining good habits can keep you healthy.

Turning 40 is an important milestone in both your career and your health. 40 is just the beginning of the rest of your life. If you want to stay healthy after 40 and live the rest of your life in good health, focus on your health in your 40s. Use these 40 health tips to start assessing your health and planning for a long, healthy future.