Using too much salt in daily meals causes many unpredictable consequences for health such as leading to stroke, kidney disease, high blood pressure, stomach cancer, etc. Limiting the use of salty foods and maintaining a scientific diet are measures to help maintain health that everyone should take.

Using too much salt in the daily diet will increase the risk of many diseases, because maintaining a low-salt diet will reduce the risk of blood pressure, cardiovascular, and kidney and urinary diseases. Therefore, to ensure health, everyone needs to reduce salt in the daily diet and use the correct dosage as recommended by nutrition experts.