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Is it okay to put your feet on the wall and get numb?
The leg-up-the-wall yoga pose, if performed correctly and regularly, will bring many health benefits, including increased blood circulation, reduced stress, and improved sleep. However, putting your legs up against the wall often leads to numbness or pain in the legs. So is it okay to put your legs up against the wall and get numb?
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Cardiology Pediatrics Orthopedics