For the past 1 year, I have been suffering from constipation continuously. Recently, I don't have the urge to defecate like before, but I'm urinating a lot. About 3-5 days, I just had a bowel movement and accompanied by fresh blood, sometimes, I touched my left lower abdomen, there was a hard lump, I ate a lot of vegetables. So the doctor let me ask what is the cause of constipation in women, bloody stools?

I often do not bother to go to the toilet for a long time (5 days). Therefore, the abdomen is often distended and constantly deflated. Doctor let me ask, how is constipation in adults treated?