Corticosteroids are a group of anti-inflammatory drugs that are used in many indications with different pathologies. Corticosteroid therapy is associated with an increased risk of bone loss and fracture. Therefore, the prevention and treatment of corticosteroid-induced osteoporosis is very important.

Magnesium (Mg) is one of the trace elements that play an important role in the body to help strengthen bones, a healthy heart and normal blood sugar levels. However, not everyone knows about the importance of magnesium to the body.

Magnesium is an extremely important mineral, involved in hundreds of chemical reactions in the human body and helping to maintain good health. However, many people do not provide the necessary amount of magnesium for their body every day. You can easily supplement your daily magnesium needs by eating foods rich in magnesium.

Magnesium is an important mineral involved in many processes that improve the health of the body. It helps improve and control blood sugar, prevent migraines, reduce blood pressure and fight depression. Magnesium can be provided through daily diet. However, taking magnesium is still necessary.

Vitamin K helps regulate and support the blood clotting process in the body. If unfortunately deficient, blood clotting function will be affected, leading to the risk of bleeding and possibly death. Therefore, supplementing vitamin K properly and in sufficient doses is extremely necessary.

The complicated development of the Covid-19 epidemic has become a top concern of parents for their children's health. In addition to nutritional supplements to enhance children's resistance, exercise is also an effective method to help improve their physical condition to fight diseases. Children exercising every day not only helps them develop physically but also brings mental benefits, helping children to be more active and creative. Therefore, many parents wonder how to use exercise for their children to bring the best results. Therefore, the following article will help you have an overview of methods to help children exercise during the epidemic season.

Along with the increase in age, the body also has many changes, notably the aging of organs over time. Therefore, the elderly need a complete and special diet to help improve health and digestion. Let's learn about the best foods for the elderly through the article below.