High blood pressure is becoming more and more common and leaves many dangerous complications. So what should you do when you have high blood pressure to effectively control the disease and limit complications?

High blood pressure is the most common risk factor for heart disease. In addition to a healthy diet and lifestyle changes, using herbs can help you lower your blood pressure effectively.

High blood pressure is one of the leading factors leading to cardiovascular problems. A balanced and healthy diet is considered the "golden rule" to help you prevent and effectively control high blood pressure.