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Articles in Premenstrual

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Changes in vaginal discharge signal the coming of a period
Vaginal discharge near the menstrual period is one of the signs that often appear when the period is coming. Therefore, women do not need to worry too much when they see vaginal discharge near the menstrual period along with other common symptoms.
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12 common questions about menstruation in adolescence
Entering puberty, changes in the body can affect the psychology of girls. Among them, menstruation is certainly one of the focal points causing anxiety. Answering questions will help children understand more about the menstrual cycle and problems that occur during menstruation, thereby helping them take better care of themselves.
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Stomach bloating before menstruation
Bloating before menstruation is one of the signs before menstruation, it not only causes inconvenience but can also be a sign of some dangerous diseases.
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What is Postmenstrual Syndrome?
Postmenstrual syndrome is still a new term in the medical community. The name comes from a group of psychological and physical symptoms that occur after menstruation ends.
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Women easily cry during menstruation: Why?
Feeling depressed, sad, or anxious is common in women before and during their period. It’s easy to cry during your period, even if you can’t quite figure out what’s wrong. This is because the menstrual cycle and ovulation cause hormonal changes throughout the month. These fluctuations can cause mixed emotions in the weeks leading up to your period, often as part of PMS.
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Ways to combat premenstrual fatigue
Many women experience menstrual fatigue, which can leave them feeling low on energy or fatigued. Moreover, PMS symptoms caused by hormonal changes can also affect both physical and mental health. Knowing the symptoms and causes of menstrual fatigue, as well as the treatments and home remedies, can provide significant relief.
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Decoding cravings during the menstrual cycle
Period cravings and hunger are real, and there are reasons — legitimate, scientifically proven reasons — why you and many other menstruating people want to eat all the things before your period.
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10 natural ways to treat premenstrual dysphoric disorder (PMDD)
Premenstrual dyspnea is caused by hormonal fluctuations that occur before menstruation. This uncomfortable condition affects 2 to 5 percent of women and usually improves with perimenopause. For many women with premenstrual dyspnea, symptoms can be severe and interfere with daily activities. If medications are ineffective or poorly tolerated, the following natural remedies may be beneficial to improve overall health, reduce stress, and control symptoms.
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