Menstrual disorders after stopping birth control are quite common, especially when stopping hormonal contraceptives. In most cases, it may take up to 3 months for a woman's menstrual cycle and fertility to return to normal. Additionally, the causes of menstrual disorders should be promptly addressed to quickly regain fertility.

Signs of menopause occur when women enter perimenopause. Some common signs of menopause include irregular periods, hot flashes, sweating, and decreased sex drive.

At different stages of life, women's sexual needs vary. The age range of 20–35 is considered the peak period for women. However, sexual needs in women aged 40 and older tend to change significantly as they enter the perimenopausal phase.

Soy milk contains a compound similar in structure to the female hormone estrogen , so it is very suitable for them. In addition, soy milk is also a source of essential nutrients, so it is very good for women to drink soy milk in moderation.