Obstetricians recommend eating raisins and other dried fruits and nuts for pregnant women due to their health benefits. How can pregnant women consume raisins for maximum health advantages?

During pregnancy, your fetus relies on you to supply the necessary nutrients for its development. It’s essential to make healthy food choices for both you and your baby. A balanced diet rich in fruits and vegetables is crucial, as these nutrient-dense foods provide the vitamins and minerals needed to support your health and the health of your baby.

During pregnancy, many pregnant women are concerned about whether eating potatoes is good for both mother and baby. Therefore, the question "Can pregnant women eat potatoes?" is always of interest to many people.

Hello doctors of Vinmec hospital, I am currently 32 weeks pregnant. After an ultrasound, the doctor concluded that the fetus weighs 1.6 kg. Could you please tell me if this weight means my baby is underweight? How much should a 32-week fetus weigh to meet the standard? Thank you!