I just gave birth more than 1 month ago and I accidentally ate a lot of sweets. Doctor, can you tell me if eating a lot of sweets after giving birth affects the endometrium? Recently, I have had pain in my lower left abdomen and vaginal bleeding for 1-2 days then it stopped. I don't know what it is a sign of. I hope you can help me answer this. Thank you, doctor.

The first few weeks after giving birth are filled with physical recovery, hormonal changes, and adjustments to your life. All of this can leave you feeling exhausted, irritable, and anxious and frustrated. Choosing the right foods for new moms is a simple way to boost your energy and improve your mood.

After giving birth, mothers will need a lot of energy to have enough health to take care of the baby as well as have enough quantity and quality of milk for the baby every day. If you do not receive the necessary nutrients from your diet, your body will not have enough nutrients that the baby needs. Therefore, many mothers do not know what to drink and eat after giving birth. The following article will help you know the best foods to increase energy and nutrition after giving birth.

Your body has gone through many changes during pregnancy and childbirth. You need plenty of time to help your body recover and stay healthy to care for your baby. In addition to resting, you need to eat a healthy diet to help you do that. The article below will provide you with some ways to

Mothers are often advised not to drink alcohol while breastfeeding. This is because alcohol can enter the milk and affect the baby. So what is the truth of this information? This article will provide some more information on this topic.

Iron plays an important role in maintaining health, especially iron helps transport oxygen in the body. Women after giving birth are very susceptible to iron deficiency. This condition, if prolonged, will cause dangerous diseases, especially anemia. This is a phenomenon in which red blood cells are unable to provide enough oxygen to the body, causing the mother to feel tired, dizzy and have a rapid heartbeat. So what causes postpartum mothers to be at high risk of iron deficiency and is it due to breastfed babies?

Many new mothers wonder how breastfeeding will affect their diet. There is no need for mothers to eat any special foods while breastfeeding. The important thing is to ensure a healthy diet for breastfeeding mothers.