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How do plant-based foods help fight cancer?
Cancer is the second leading cause of death in the United States, and eating more fruits and vegetables could prevent one-third of cases. So what does a plant-based diet consist of and how does it help prevent cancer?
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What are the effects of phytoestrogens?
Found in many plants and having effects similar to estrogen, phytoestrogens are considered to bring many benefits to human health. So what exactly are phytoestrogens and what foods contain phytoestrogens?
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