Peanut allergies are becoming increasingly common and can cause serious reactions, including anaphylactic shock. Given this reality, whether pregnant women should eat peanuts during pregnancy is a question of concern to many people.

Nuts are high in fiber, good protein, and healthy fats. Nuts offer a variety of health benefits—especially reducing the risk of heart disease.

Tofu and peanuts are nutritious and healthy foods. However, like most plant foods, they will contain some antinutrients.

Nuts in the shell are usually high in fat and protein but low in carbohydrates. Therefore, most of them are suitable for people on a low-carb diet such as the Ketogenic diet. Here are 9 nuts for a low-carb diet.

delicious and nutritious food, pistachios are often consumed as a snack or as an ingredient in many recipes. The green color and natural flavor of pistachios are commonly used in ice creams, candies, baked goods, butters and oils. However, many people have questioned what pistachios actually are and whether they are a member of the nut family that can cause allergic reactions when consumed.

Food intolerance is a general term used to describe a wide range of adverse reactions to foods, including allergic reactions, adverse reactions due to enzyme deficiencies, pharmacological reactions, and other unspecified reactions.

Food allergies are on the rise, so it's natural to worry about the potential harm to your child. While food reactions can be serious, it's important to know the facts and what you can do to help reduce your child's risk.

Nuts are a source of fiber, healthy fats, and protein. They provide many health benefits such as supporting heart health, reducing the risk of cancer, and helping control diabetes. Furthermore, protein-rich nuts also provide good protein for a healthy diet.

Peanuts are a legume native to South America. Peanuts are related to some seeds such as lentils and soybeans, so the nutrition in this seed is also worth paying attention to. So, how many calories does peanut provide, how much protein does 100g of peanuts contain, and what nutrients does peanuts contain?

Peanuts are widely used as a healthy snack or are often found in places that sell alcoholic beverages such as beer, wine, etc. Peanuts come in many varieties, such as: raw, roasted, boiled, salted, flavored. While peanuts are known for their high protein and fat content, you may wonder whether eating peanuts helps you lose weight.

Peanut butter is often listed as a food that can cause weight gain and is often avoided. However, recent studies have demonstrated the role of peanuts in the weight loss process, especially peanut butter products made from peanuts.