Oregano is an aromatic, slightly pungent, spicy, warm herb used as an ingredient in many dishes. Although often used in very small amounts, oregano leaves still contain many important nutrients that help prevent bacteria and reduce inflammation. Many studies have shown the wonderful benefits of oregano.

In daily life, perilla is known as a spice, often used as an ingredient to enhance the flavor of many dishes. However, few people know that perilla is also considered a medicine because of its many different uses.