I am pregnant with twins. Doctor, can you tell me how to supplement Elevit multivitamins for pregnant women?

My husband and I just went for a prenatal check-up and the results are as follows: 19 weeks and 2 days pregnant, fetal heart rate 146 beats/minute, biparietal diameter 43mm (45%), head circumference 157mm (15%), femur length 28mm (24%), abdominal circumference 125mm (14%), posterior placenta position group 2, maturity level 0. So I would like to ask the doctor if these parameters are good and please explain to me what the percentile index in the ultrasound results indicates? I sincerely thank you!

For a complete pregnancy with adequate nutrition for both mother and baby, women need to plan a daily nutritional regimen for themselves right from before conception, which must include the important nutrients below.

Regular prenatal checkups help pregnant women monitor the health of mother and baby, and promptly handle any abnormalities that occur. In addition, pregnant women also have the opportunity to receive proper health care advice so that the baby can develop most comprehensively in the mother's womb.

Proper weight gain during pregnancy helps ensure the development of the fetus. Standards for weight gain during pregnancy depend on the stage of pregnancy and the mother's pre-pregnancy weight status.

Weight gain during pregnancy is very much related to the health and weight of the baby born. The mother's scientific diet, exercise and rest will help the baby develop optimally.

To have a healthy pregnancy, before becoming pregnant, women need to supplement with many nutrients to ensure the health of mother and baby. In which multivitamins and folic acid are nutrients that cannot be ignored.

The mother's diet during the 40 weeks of pregnancy plays an important role in the health and development of the fetus. Therefore, in order for the baby to develop comprehensively and healthily, the mother needs to supplement the right nutrients.

Eating nuts during pregnancy is not only safe, but also has numerous health benefits. This is a great way to provide many essential nutrients for the fetus as well as ensure the health of the mother.

Malabar spinach is a plant-based food source that provides many nutritional values for the body. However, there are many concerns for pregnant women when using Malabar spinach. Currently, there is no research proving that Malabar spinach can cause miscarriage for pregnant women. This article will provide more information on whether pregnant women can eat Malabar spinach?

woman’s diet during pregnancy plays a very important role. During pregnancy, women will be advised by specialists about the foods to eat during pregnancy and the foods to avoid. Although fruits are part of a well-balanced diet, some fruits, including papaya, are recommended to be avoided by pregnant women. This article will shed more light on the health benefits that papaya can bring.