Children's height is determined by many factors, of which nutrition is one of the main factors affecting children's height. Therefore, pay attention to the nutritional regimen for children to achieve optimal height.

For most babies, doctors recommend waiting until 9 months before introducing fish (like halibut or salmon) and 12 months before trying shellfish (like shrimp, clams, and lobster). That's because these, especially shellfish, are among the top food allergens.