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Articles in Nutrients

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Aminoplasmal side effects
Aminoplasmal is a brand-name drug that regulates the electrolyte balance as well as the balance between acid and base in the body. It is prepared in the form of an intravenous infusion. In the article below, more complete information related to Aminoplasmal brand-name drugs will be provided to readers.
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8 foods with a lot of copper
Copper is a mineral that is essential for the body to maintain good health. Copper plays a role in the formation of red blood cells, bones, tissues and some important enzymes. It also helps process cholesterol, supports the immune system and the development of the baby in the womb. Although the amount required is very small, copper is an essential nutrient for the body and must be supplemented through many food sources.
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Role of vitamins and minerals
Vitamins and minerals are two of the main types of nutrients your body needs to stay healthy and alive. Vitamins help your body grow and function properly. There are 13 vitamins – vitamin A, vitamin C, vitamin D, vitamin E, vitamin K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, vitamin B12 and folate). Vitamins have different jobs, vitamins help you fight infections, keep your nerves healthy and help your body get energy from food or your blood to clot properly. Minerals also help your body function. Some minerals, like iodine and fluoride, are only needed in very small amounts. Others, like calcium, magnesium and potassium, are needed in larger amounts. As for vitamins, if you eat a varied diet, you will probably get enough of most minerals. In this article we will provide useful information to help users better understand the role of vitamins and minerals.
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Which foods are rich in Vitamin B7?
Vitamin B7 or Biotin is known to promote cell growth and is often an ingredient in supplements to promote hair and nail health, as well as cosmetics marketed for skin care. So where is vitamin B7 found in the foods we eat every day?
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What is the healthiest type of rice?
Rice is a staple food in many countries, feeding billions of people around the world. There are many varieties of rice that vary in color, flavor, and nutritional value. Some varieties are rich in nutrients and health-promoting plant compounds. Others are low in nutrients.
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What are phytonutrients? Types and sources of food
Plant foods contain thousands of naturally occurring chemicals. They are called phytonutrients or phytochemicals. Phytonutrients help protect plants from germs, fungi, bugs, and many other threats.
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9 health benefits of lion's mane mushroom and side effects
Lion's mane mushroom (also known as lion's mane mushroom or yamabushitake) is a large, white, shaggy mushroom that resembles a lion's mane. Lion's mane mushrooms can be eaten raw, cooked, dried, or steeped as a tea. Their extracts are used for dietary supplements. It tastes like seafood (crab or lobster) and contains many bioactive compounds that have beneficial effects on the body, especially the brain, heart, and intestines.
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Why is seaweed super healthy?
Seaweed is a popular food among health-conscious people. Eating seaweed is known as a super healthy and nutritious way to add vitamins and minerals to your diet. Regular consumption of seaweed can boost your health and protect you from certain diseases.
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What is a nutritious meal?
What is a nutritious meal is the question many people ask when creating a nutritional menu for their family. According to experts, a nutritious meal includes many groups of substances such as protein, carbohydrates, fat, vitamins and minerals.
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19 complete FDA questions and answers about infant formula
Infant formula is used when the mother is unable to breastfeed her baby. Therefore, it is very important to research and choose the right milk product for your baby.
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Essential macronutrients for the body
The nutrients needed by the body include macronutrients and micronutrients. So what are macronutrients and what effects do they have on health?
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