Glotal medicine has the main ingredient Mephenesin, commonly used in the treatment of pain caused by muscle spasms. In addition to the therapeutic effect, Glotal also causes some side effects such as fatigue, weakness, mild movement disorders...

Chronic pain is pain that recurs repeatedly, directly affecting the patient's quality of life. There is no optimal treatment for chronic pain, however there are methods to help minimize the impact of the disease on the patient's quality of life.

Sitting cross-legged is a fairly common sitting position, especially among women. However, this position also poses some potential risks related to each person's body shape and health.

You will feel extremely uncomfortable when your back and neck area are sore. This also significantly affects your daily activities. Massage not only helps you reduce physical fatigue, mental stress, helps you relax but also brings many health benefits. Back and neck massages help you reduce pain, refresh your mind and get better sleep.

In addition to the 40- to 50-hour workweek, workers are also exposed to other factors that lead to burnout, including commute time, responsibility, work environment, recognition and job satisfaction. Clearly, working too much is harmful to both physical and mental health.

Using the wrong pillow can cause insomnia and body aches, such as back pain or neck pain while sleeping. Sleeping without a pillow can only be beneficial if you sleep in a certain position. The following article will show you the benefits and risks of sleeping without a pillow.

Sleeping position is related to sleep quality and various health outcomes. Incorrect sleeping position can lead to neck pain, back pain, etc. The question that many people wonder is what is the best sleeping position to benefit our health?

Herniated nucleus pulposus can cause muscle weakness and complete paralysis of the spinal cord in the distribution of the affected nerve root. Diagnosis of herniated nucleus pulposus is usually by MRI or CT. Mild cases can be treated with medication, severe cases require surgery depending on the condition.

Nothing stays healthy forever, especially the human body. Years of bending, lifting, twisting and turning can really take a toll on our necks. It’s no surprise, then, that about two-thirds of us will experience neck pain at some point in our lives.

Our physiotherapists will carefully address all your neck pain problems. Here is some useful information about exercises and physiotherapy for neck pain.

Neck pain is a common problem with many causes. Poor sleeping and living posture are the most common factors. You can prevent neck pain by changing your lifestyle, giving up bad habits, and exercising regularly to increase muscle strength.