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20 natural laxatives to help you stay regular
Laxatives can have a dramatic impact on your digestive health. Because of their effect in the body, laxatives can help relieve constipation and promote regular bowel movements. Surprisingly, there are many natural laxatives that can be just as effective as over-the-counter products in preventing constipation. This article will look at 20 natural laxatives and how they work.
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