Did you know that 90% of breast milk is water? So, if your milk looks thin or clear, don’t worry—it’s perfectly normal! Trust that your body produces enough milk with sufficient nutrients to nourish your baby.

During breastfeeding, whatever the mother eats will be transferred into breast milk, becoming a source of nutrition for the baby. Some foods are metabolized quickly, while others may take 4 to 6 hours to be processed.

Breast milk contains all the necessary nutrients—sugars, proteins, fats, vitamins, and minerals—in ratios ideal for the absorption and development of infants. Therefore, without having enough time for direct breast feeding, many parents still trying to store it for later use. However, in terms of storing, there are many unavoidable reasons leading to thawed breast milk with unusual taste or smell… So what are the symptoms, and how do we know that the stored milk is usable or not?

A 2-month-old baby is in the transitional stage between newborn and infant. The baby has gradually become accustomed to life outside the mother's womb, has absorbed nutrients and eliminated waste through urine and feces. Therefore, a problem that many mothers are concerned about is the appropriate frequency of bowel movements for a 2-month-old baby.

The condition of babies spitting up milk through the nose happens very often because their stomach is still horizontal.Although it rarely can be too dangerous, mothers should still be careful to prevent milk from entering the respiratory tract, causing difficulty breathing, even too severe causing death.

Newborns wanting to breastfeed too much is a problem that makes parents feel extremely worried and anxious. This can happen for many reasons and mothers need to grasp it promptly to meet their baby's needs.

For newborns, breast milk is the best and most essential source of nutrition. Thick, cool, and sweet-smelling breast milk promotes healthy growth and development, supporting the baby to thrive. So, what should you eat to make your breast milk thick, cool, and help your baby gain weight?

Mastitis is an infection of the breast that is more commonly seen in women who are breastfeeding. However, this condition can still develop after you have weaned your child, or at any other time, even during pregnancy