Peppermint tea can benefit your health in many ways. While research on peppermint tea is limited, some studies have shown the benefits of peppermint oil and peppermint extract such as antibacterial, improved digestion, improved headaches, etc. Furthermore, peppermint tea is a natural, caffeine-free beverage and is safe to consume at any time of the day.

Spearmint, scientifically known as Mentha spicata, is a perennial plant native to Europe and Asia, now widely grown on all five continents around the world. This herb has a pleasant sweet taste and is often used to flavor mouthwash, toothpaste, mints and chewing gum.

Plants that give a characteristic cooling sensation are commonly referred to as mint. Eating mint has been shown to have certain health benefits. If you are wondering what mint is good for, here are some suggestions for you.

Some home remedies may help relieve some of the symptoms associated with lung cancer and the side effects of treatment. Ask your doctor whether you should take supplements and, if so, which ones. Some herbs, plant extracts, and other home remedies can interfere with treatment and put your health at risk. Be sure to discuss all complementary therapies with your doctor to make sure they are safe for you.