Pedialyte belongs to the group of electrolyte solutions containing dextrose. It is commonly used to replace fluids and minerals such as sodium and potassium lost from dehydration caused by conditions like diarrhea and vomiting.

Eating one or two apples a day can reduce risk factors for heart disease and provide other health benefits.

During pregnancy, the development of the baby depends on you to provide essential nutrients. That’s why it’s important to make the best food choices for both your baby and yourself. A balanced diet rich in fruits and vegetables is crucial because these foods, including apples, contain many of the nutrients you and your baby need to stay healthy.

Gaining weight or building muscle can be just as challenging as losing weight for some individuals. However, by incorporating certain foods into your diet, you can effectively support your weight gain goals. This article highlights some of the best foods to help you gain weight or build muscle in a healthy way.

balanced diet is a diet that includes different foods in certain quantities and proportions so that the needs of calories, proteins, vitamins, minerals and alternative nutrients are sufficient and a small amount is reserved to supplement nutrients in a short time. This article will help you understand more about what a balanced diet is and how to achieve healthy eating.

Fruit has been a part of the human diet since our earliest ancestors, at least 9 million years ago, and our bodies are well-adapted to consuming it. The question is, should we eat fruit before or after a meal? How do we know the best way to eat fruit for optimal health? Let's explore the answer in this article

Watermelon is a large, sweet fruit native to southern Africa. Although it is a favorite fruit, many people often wonder if eating watermelon makes them fat. The truth is that watermelon is high in water, nutrients, and very low in calories, making it an instant thirst-quenching fruit.

(Despite all efforts to care for them, children can get a cough, cold, or runny nose an average of 8 to 10 times a year. Parents can help their children get well soon with dietary notes.)

Nutrition plays a crucial role in the development and recovery of kidney stone patients. That's why kidney stone patients need to enhance their diet and avoid foods that can affect their health. So, what vegetables are best for kidney stone patients?