Peppermint tea can benefit your health in many ways. While research on peppermint tea is limited, some studies have shown the benefits of peppermint oil and peppermint extract such as antibacterial, improved digestion, improved headaches, etc. Furthermore, peppermint tea is a natural, caffeine-free beverage and is safe to consume at any time of the day.

Spearmint, scientifically known as Mentha spicata, is a perennial plant native to Europe and Asia, now widely grown on all five continents around the world. This herb has a pleasant sweet taste and is often used to flavor mouthwash, toothpaste, mints and chewing gum.

Mint is a herb that contains many nutrients that are very good for health. Fresh mint leaves are used in both Eastern and Western medicine to treat diseases. So how to use mint to bring high efficiency?

Exfoliating your lips is something we should pay attention to to ensure the health of our lips. So when should you exfoliate your lips? How to choose a lip exfoliator to ensure safety? Here is some information about lip exfoliation that you can refer to.

If you have ever had a headache because you spent a lot of money to buy a lip balm but your lips still did not have the desired condition. That could be because you skipped the step of exfoliating your lips.

Using essential oils to repel mosquitoes is safe if done correctly. However, you should be aware that essential oils are very strong and should not be used directly on the skin of infants or even toddlers. There is a risk of essential oil poisoning if used incorrectly.