The gut microbiome plays an important role not only in the digestive system but also in many aspects of mental health, especially stress response and depression.

Hi doctor. I have anorexia, just thinking about food makes me feel nauseous, I keep vomiting, my heart rate is fast. The doctor asked me if I was stressed or had some psychological problem? I hope you can give me some advice, thank you.

Hi doctor. Every time I see the wound or hear someone talk about it, I feel numb, my heart beats fast, it's hard to breathe. The doctor asked me if this is a disease? If I choose medicine, will it have any effect?

Not all children who love playing video games are addicted to them. The World Health Organization (WHO) has listed gaming addiction as a mental health condition and a disorder caused by addictive behaviors.

Doctor, let me ask, I have a daughter this year 22 years old, she often has headaches and insomnia, some nights she only sleeps for 2 to 4 hours, for about a week now she has not said anything, anyone ask what? answer, lie down all day, wake up to cook at mealtimes. The doctor asked me if this was a sign of depression, I was so worried.

Peter Pan syndrome or Little Prince syndrome is a term in psychology. People with this syndrome are adults in both age and appearance, but their psychology, perception and behavior are no different from children. This is a psychological syndrome that some people consider dangerous for both love and society."

Anger is a normal emotion that everyone experiences. However, if you find yourself constantly angry and out of control or have a constant feeling of anger, it could be a sign of a medical condition.

People with guilt can experience physical and emotional disorders. Find ways to get rid of guilt to overcome stress and solve problems. So how to get rid of guilt? The following article will answer the questions.

Taking care of your mental health is important for yourself and your life. Here are 10 things you can do to improve your mental health. Remember, you need to make the most of your life by making simple changes that don't cost a lot of money or time.

The term “introvert” was coined by Swiss psychiatrist and psychoanalyst Carl Jung. It describes a personality that focuses on inner feelings rather than external events. Introvert traits are not always perceived as positive because they are very internal, sensitive, and subtle. However, introverts who have a similar focus on emotions and the inner world can have significant benefits.

You see the world through your mental attitude. If that attitude is predominantly negative, it can affect everything, including your health, career, family, and more. Furthermore, negative thinking can create a spiral effect that attracts more negative thoughts. However, we can slowly train ourselves to think differently by practicing simple techniques. Here are some ways to stop negative thinking.