You might think of vitamin D like other vitamins such as vitamin C or vitamin B. However, vitamin D is unique in that it acts more like a hormone than a vitamin. Your vitamin D levels decrease as you reach menopause, potentially causing many menopausal symptoms. Vitamin D helps absorb calcium and build bones, but it is also involved in many other processes that protect you from diseases and health issues.

Breast hair growth is quite common, and is rarely a sign of an underlying health problem. However, if it is combined with other unusual symptoms, get checked out to find the cause and get treatment early.

Signs of menopause occur when women enter perimenopause. Some common signs of menopause include irregular periods, hot flashes, sweating, and decreased sex drive.

Menstruation lasting only 1-2 days can be an early sign of pregnancy. However, it can also be caused by other factors such as lifestyle, contraceptive methods, and health conditions. So, is it normal for menstruation to last 1 or 2 days?

At different stages of life, women's sexual needs vary. The age range of 20–35 is considered the peak period for women. However, sexual needs in women aged 40 and older tend to change significantly as they enter the perimenopausal phase.