Sperm regeneration is the process of the production and complete maturation of sperm. This process ensures a continuous and abundant supply of sperm for the most important purpose: fertilizing the woman's ovum to create a pregnancy. So, what is the process of sperm regeneration like, and how much sperm is produced? How can sperm health be maintained? All these questions will be answered in this article.

Weak sperm is a sign that warns of a decline in male reproductive health, which should be recognized early and treated promptly.

The number of sperm and the concentration of semen in each ejaculation depend on the man’s health status at that time. Specifically, normal sperm counts range from 15 million to over 200 million sperm per milliliter of semen. Thus, if semen contains fewer than 15 million sperm per milliliter, it is considered low, whereas more than 200 million sperm per milliliter is considered high.

Thin sperm is a condition that reflects a change in the quantity and quality of sperm, often raising concerns about male fertility